media/13/BubbleGirlCountryScene2.jpgHydrotherapy spas offer much more than just bubbles. They combat the detrimental effects of stress, assist with the release of toxins in the body as well as assisting with the relief of tight muscles and inflamed joints.

Warm water assists the body by making the heart beat faster. Increasing the heart rate improves blood flow, aids circulation and lowers blood pressure.

Hydrotherapy allows the body to lower it's core temperature which in turn assists in a deeper and more relaxing sleep.

It can help to ease pain from exertion or joint injury and allows associated muscles to relax and loosen up.

Toxins that collect in the body systems, due to our ever increasing exposure, are released into the blood stream for the body to eliminate more readily.

It can relieve pain associated with tense muscles from living in a stressful world.

Being able to float in water decreases the body's weight by around 90%.

Therefore the weight bearing load on any of the joints that may be inflamed due to injury or arthritis is greatly reduced.

Tight muscles respond well to heat and massage, allowing them to release endorphins, the body's own natural pain killers.

Tight muscles also have a reduced range of motion which can be restored by hydrotherapy.